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Thursday, 25 March 2010 15:45 |
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A 12-week challenge to improve health and fitness with cash prizes is one local incentive helping people transform their lives. Wellness Coaches Rob and Jane, who work with individuals on Weight Management, Sports and Energy Nutrition and overall Wellbeing say, “ Wellness is about Looking Good, feeling Great and staying healthier for longer. We focus on showing people how simple diet and lifestyle changes can improve overall wellness, increase energy, improve absorption and digestion and of course help achieve and maintain a healthy weight.” Members contribute £35 to create a prize fund for the challenge, where the focus is not just on weight but also providing a full body composition analysis, which tell individuals their body fat percentage and calories burned each day. The club is also open for those wanting to increase their body weight and already have an active lifestyle, but need help with Sports Nutrition. “There have been some exceptional results with members of previous challenges, run all over the country. Our Vision is to help 2000 people in the Local area to feel better than they ever believed they could.”
• For more details and the location and start date of your nearest challenge call or text WLC to Tel: 07791 957633.
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