The Taoist Tai Chi Society

Purpose/Info: To make the health giving benefits of Taoist Tai Chi available to all. A gentle form of exercise suitable for all ages and abilities. Part of an International Society and a registered charity. Contact: Mike Turner (01780) 481665 Place:...

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Weight Watchers

Purpose/Info: Slimming organisation. “Take control and reach your goals with guidance from your leader." Contact: 08457 123 000 Place: Stamford Arts Centre, 27 St Mary’s Street, Stamford Time: 5.45pm Tue, 10am Wed Price: £4.75 week

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Westside Health and Fitness Club

Purpose/Info: Offers fitness rooms, aerobics studio, sauna and steam room, sunbeds, club lounge, crèche. Contact: (01780) 480651 Place: West Street, Stamford Time: open 6.30am-9.45pm Mon – Fri, 8am-4pm Sat and 9am-5pm Sun Price: Various...

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Yoga

Purpose/Info: Mixed ability classes. Style varies from basic work to more dynamic. Men and women welcome. Contact: Liz Chapman (01780) 471050 Place: Stamford Methodist Church, Barn Hill Time: Mondays 7-8pm & Wednesdays 7-8pm Place: United Reform...

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